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["Школа","ГБОУ Актанышская КШИ",null,null,"Отд./корп","старшие классы",null,null,"День","2026-01-27"]
[]
["Прием пищи","Раздел","№ рец.","Блюдо","Выход, г","Цена","Калорийность","Белки","Жиры","Углеводы"]
["Завтрак","гор.блюдо",284,"Каша  манная ",200,20.46,197,4.52,4.07,35.46]
[null,"гор.блюдо",306,"яйцо отварное",40,7.5,63,5.1,4.6,0.3]
[null,"гор.напиток",713,"Чай с сахаром",200,1.68,62,0.4,0.1,21.6]
[null,"хлеб",1,"Хлеб пшенич. йодир.",100,10.62,274,10.7,4.5,43.5]
[null,"фрукты"]
[]
[]
["Завтрак 2","фрукты"]
[]
[]
["Обед","закуска",48,"салат из помидоров",100,12,79.11,1.13,6.19,4.72]
[null,"1 блюдо",145,"щи из свежей капусты с картофелем",250,32.87,157.04,20.5,17.5,125.25]
[null,"2 блюдо",443,"гуляш из говядины",100,56.24,293.84,23.8,19.52,5.74]
[null,"гарнир",282,"каша гречневая рассыпчатая",200,19.2,298.2,9.94,7.48,47.78]
[null,"напиток",30,"компот из смеси сухофруктов",200,4.77,132.8,0.66,0.09,32.01]
[null,"хлеб бел."]
[null,"хлеб черн.",3,"Хлеб  ржаной йодир.",120,8.23,310.8,10.2,4,51]
[]
[]
["Полдник","булочное",1,"булочки",75,23,398.6,7.2,22.6,41.6]
[null,"напиток",713,"Чай с сахаром",200,1.68,62,0.4,0.1,21.6]
[null,"фрукты",847,"груши",250,55.18,228.48,1.5,1,48.8]
[]
["Ужин","гор.блюдо",354,"Рыба запеченная",200,50.94,267,26.6,9.4,20.1]
[null,"гарнир",525,"картофельное пюре",200,26.43,241,4.08,6.4,27.26]
[null,"напиток",713,"Чай с сахаром",200,1.68,62,0.4,0.1,21.6]
[null,"хлеб",1,"Хлеб пшенич. йодир.",100,10.62,274,10.7,4.5,43.5]
[]
[]
["Ужин 2","кисломол.",966,"снежок",200,23.48,100,2.8,2.5,4]
[null,"булочное"]
[null,"напиток"]
[null,"фрукты"]

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