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{"sheet":"Лист1","index":0,"n_rows":36,"n_cols":10,"rows_kept":36,"merged":[[0,1,0,3]]}
["Школа","ГБОУ Актанышская КШИ",null,null,"Отд./корп","старшие классы",null,null,"День","2025-12-10"]
[]
["Прием пищи","Раздел","№ рец.","Блюдо","Выход, г","Цена","Калорийность","Белки","Жиры","Углеводы"]
["Завтрак","гор.блюдо",284,"Каша геркулесовая ",200,20.54,203,6.21,5.28,32.79]
[null,"закуска",15,"сыр",20,{"v":10.2,"d":"10.20"},72.8,4.64,5.9,0]
[null,"гор.напиток",651,"кисель",200,{"v":2.9,"d":"2.90"},131.2,0.2,0,32.6]
[null,"хлеб",1,"Хлеб пшенич. йодир.",100,10.62,274,10.7,4.5,43.5]
[null,"фрукты"]
[]
[]
["Завтрак 2","фрукты"]
[]
[]
["Обед","закуска",65,"салат из вар свеклы",100,3.8,93.97,1.43,6.09,8.36]
[null,"1 блюдо",163,"суп вермишелевый",250,26.42,176.42,21.39,15.44,17.14]
[null,"2 блюдо",466,"котлеты",100,41.03,344,16.5,24.2,14.32]
[null,"гарнир",282,"Каша пшеничн",200,20.39,284,8.8,5.84,47.02]
[null,"напиток",389,"сок виноградный",200,15.6,136.4,0.6,0.4,32.6]
[null,"хлеб бел."]
[null,"хлеб черн.",1,"Хлеб дарницкий йодированный",120,8.23,310.8,10.2,4,51]
[]
[]
["Полдник","булочное",null,"булочки",75,23,155.23,3.6,2.67,29.2]
[null,"напиток",719,"кофейный напиток",200,9.73,155.23,3.6,2.67,29.2]
[null,"фрукты",847,"груша",110,55.18,228.48,1.5,1,48.8]
[]
["Ужин","гор.блюдо",450,"Плов с мясом   ",250,61.69,357.23,23.57,19.5,23.28]
[null,"гарнир"]
[null,"напиток",713,"Чай с сахаром",200,1.68,62,"     ",0.1,21.6]
[null,"хлеб",847,"Хлеб пшеничный йодированный",150,10.62,142.5,0.9,0.4,30.3]
[]
[]
["Ужин 2","кисломол.",966,"катык",200,26.46,100,5.6,5,8]
[null,"булочное","пром","печенье ",30,4.06,135,1.9,5.4,19.8]
[null,"напиток"]
[null,"фрукты"]

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