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{"sheet":"Лист1","index":0,"n_rows":28,"n_cols":10,"rows_kept":28,"merged":[[0,1,0,3]]}
["Школа","ГБОУ Актанышская КШИ",null,null,"Отд./корп","старшие классы",null,null,"День","2025-12-08"]
[]
["Прием пищи","Раздел","№ рец.","Блюдо","Выход, г","Цена","Калорийность","Белки","Жиры","Углеводы"]
["Завтрак","гор.блюдо"]
[]
[null,"гор.напиток"]
[null,"хлеб"]
[]
[]
["Обед","закуска",45,"салат из кукурузы",100,{"v":8,"d":"8.00"},67.3,0.76,6.09,2.38]
[null,"1 блюдо",160,"Суп картофельный гороховый",250,27.46,169.34,20.7,15.34,14.58]
[null,"2 блюдо",490,"Курица отварная",120,{"v":42.3,"d":"42.30"},243.4,22.6,17,0]
[null,"гарнир",229,"макароны отв в масле",200,9.45,260.95,7.36,6.02,35.26]
[null,"напиток",713,"Чай с сахаром",200,1.68,62,0.4,0.1,21.6]
[null,"хлеб бел.",3,"Хлеб  пшеничный йодир.",120,10.62,385.5,12.5,8,63.8]
[null,"хлеб черн."]
[]
[]
["Полдник","булочное",25,"коржик",70,{"v":24,"d":"24.00"},288,4.83,9.13,39.6]
[null,"напиток",30,"компот из смеси сухофруктов",200,4.77,132.8,0.66,0.09,32.01]
[null,"сладкое",469,"запеканка из творога",110,40.25,151.2,15.84,3.78,12.78]
[]
["Ужин","гор.блюдо",233," Рагу из овощей ",250,31.6,242,3.24,17.36,18.26]
[null,"напиток",713,"Чай с сахаром",200,1.68,62,0.4,0.1,21.6]
[null,"хлеб",41,"Хлеб пшенич. йодир.",100,10.62,274,10.7,4.5,43.5]
[]
["Ужин 2","булочное","пром","печенье",30,4.02,135,1.9,5.4,19.8]
[null,"кисломол.",966,"катык",200,26.46,108,10,6.4,7]