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[]
[null,"Меню среда 19 мая 2021г."]
[null,"Наименование блюд","выход","стоим","белки","жиры","углев","ккал"]
[null,"(Комплекс 2)"]
[]
[null,"Плоды свежие (яблоки)","100",null,"0,4","0,4","9,8","47"]
[null,"Каша вязкая молочная из геркулес, крупы с маслом","150/5",null,"6,35","6,8","28,53","208"]
[null,"Кофейный напиток с молоком","200",null,"3,30","1,51","29,1","152"]
[null,"Хлеб пшеничный","35",null,"2,66","0,28","17,22","82"]
[null,"Итого:",null,"30,00","12,71","8,99","84,65","489"]
[null,"Горячее бесплатное питание младшие"]
[null,"Плоды свежие (яблоки)","120",null,"0,48","0,48","11,76","56"]
[null,"Овощи натуральные свежие (огурцы)","60",null,"0,42","0,06","1,14","7"]
[null,"Фрикассе из куриных грудок","50/50",null,"11,63","10,57","4,1","143"]
[null,"Рис отварной","150",null,"3,78","9,06","32,05","194"]
[null,"Чай с сахаром","200/15",null,"0,21","0,05","15,02","61"]
[null,"Хлеб ржано - пшеничный","20",null,"1","0,2","9","44"]
[null,"Хлеб пшеничный","30",null,"2,28","0,24","14,76","71"]
[null,"Итого:",null,"53,41","19,80","20,66","87,83","576"]
[]
[]
[null,"ХОЛОДНЫЕ ЗАКУСКИ или 1- ое БЛЮДО (на выбор)"]
[]
[null,"Плоды свежие (яблоки)","110",null,"0,44","0,44","10,78","52"]
[null,"Винегрет ОВОЩНОЙ (свекла, картофель, морковь, огурцы соленые, масло","100",null,"1,27","10,15","7,79","129"]
[null,"растительное)"]
[null,"Салат из свежих огурцов","80",null,"0,53","4,87","1,44","52"]
[null,null,"сред.",null,"0,75","5,15","6,67","78"]
[null,"Суп картофельный с макаронными изделиями","200/11",null,"4,18","3,99","16,8","120"]
[null,"с фрикадельками из птицы (п/ф)"]
[]
[]
[null,"ВТОРЫЕ БЛЮДА"]
[]
[null,"Люля кебаб ИЗ ГОВЯДИНЫ (п/ф), помидор свежий (доп.гарнир)","80/55",null,"15,00","14,39","7,84","220"]
[null,"Треска (филе) запеченная с сыром","60/3",null,"12,58","4,80","2,54","105"]
[null,"Говядина со стручковой фасолью","40/40",null,"12,48","17,30","3,19","219"]
[null,"ГуЛЯШ ИЗ ПТИЦЫ (грудки куриные)","80/40",null,"21,70","26,70","2,70","338"]
[null,null,"сред.",null,"15,44","15,80","4,07","221"]
[null,"Пельмени \"Для Умников и умниц\"с соусом Переменка, ОГуреЦ СВеЖИЙ (доп.гарнир)","200/20/65",null,"23,90","27,40","41,88","509"]
[null,null,"сред.",null,"23,90","27,40","41,88","509"]
[null,"ГАРНИРЫ"]
[null,"Пюре картофельное","100",null,"2,18","3,15","14,70","97"]
[null,"Спагетти твердых сортов отварные с маслом","180/5",null,"6,8","8,98","43,00","281"]
[null,null,"сред.",null,"4,49","6,07","28,85","189"]
[null,"НАПИТКИ"]
[null,"Чай пакетированный с сахаром,лимоном, урюком","200/15/7/10",null,"0,5","0,04","20,5","86"]
[null,"Какао с молоком","200",null,"3,97","2,1","25,2","145"]
[null,"Компот из замороженной вишни","200",null,"0,20","0,05","17,60","73"]
[null,null,"сред.",null,"1,56","0,73","21,08","101"]
[null,"Хлеб ржано-пшеничный / хлеб пшеничный","15/15",null,"1,89","0,27","14,1","68"]
[]
[null,"Итого: ",null,73,28.09,33.55,83.8,756]