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{"sheet":"Лист1","index":0,"n_rows":55,"n_cols":8,"rows_kept":55,"merged":[[0,1,0,2],[3,0,8,0],[9,0,14,0],[15,0,17,0],[18,0,23,0],[24,0,25,0],[29,1,29,2],[32,0,37,0],[38,0,40,0],[41,0,46,0],[47,0,52,0],[53,0,54,0]]}
["Школа","ГБОУ \"Пестречинская школа-интернат\"",null,"Возраст","7-11 лет",null,"День","2023-09-28"]
[]
["Прием пищи","№ рец.","Блюдо","Выход, г","Калорийность","Белки","Жиры","Углеводы"]
["Завтрак",null,"Каша пшеничная",150,176.1,5.4,6.6,23.4]
[null,null,"Хлеб пшеничный",100,254,7.7,2.4,53.4]
[null,13,"Масло",10,74.8,0.1,8.3,0.1]
[null,14,"Сыр",12,43.7,2.7,3.5,0]
[null,430,"Чай",200,64.7,0.22,0.11,16.1]
[null,null,"Груша",100,43,0.9,0.2,8.1]
["Обед",75,"Борщ",250,83,2.7,4.1,8.9]
[null,181,"Гречка рассыпчатая",150,246,8.3,6.8,38]
[null,null,"Котлета из говядины",80,250,11.5,15.4,12.6]
[null,51,"Тертая морковь",80,98.4,1.1,8,5.2]
[null,null,"Хлеб ржаной",150,388,12.7,4.9,65.4]
[null,402,"Компот из сухофруктов",200,131,0.6,0.1,31.7]
["Полдник",225,"Пирожки печеные с капустой",80,129.6,3.6,3.2,21.4]
[null,442,"Сок",200,43,0.5,0.1,9.9]
[null,null,"Груша",200,86,1.8,0.4,16.2]
["Ужин",209,"Отварные макароны",150,186.3,5.3,4.6,30.6]
[null,307,"Отварная курица",80,20.3,3.1,0.8,0.09]
[null,null,"Салат из свежей капусты",80,64,1.2,4,5.5]
[null,null,"Хлеб пшеничный",150,381,11.5,3.6,80.1]
[null,13,"Масло",10,74.8,0.1,8.3,0.1]
[null,275,"Какао",200,134,2.9,1.5,24.8]
["Второй ужин",435,"Ряженка",200,80,6,2,8.4]
[null,null,"Вафли",30,106.2,0.8,1,23.2]
[]
[]
[]
["Школа","ГБОУ \"Пестречинская школа-интернат\"",null,"Возраст","12-17 лет",null,"День","2023-09-28"]
[]
["Прием пищи","№ рец.","Блюдо","Выход, г","Калорийность","Белки","Жиры","Углеводы"]
["Завтрак",null,"Каша пшеничная",200,230,7.2,8.2,31.9]
[null,null,"Хлеб пшеничный",100,254,7.7,2.4,53.4]
[null,null,"Масло",10,74.8,0.1,8.3,0.1]
[null,null,"Сыр",12,43.7,2.7,3.5,0]
[null,430,"Чай",200,64.7,0.22,0.11,16.1]
[null,null,"Груша",100,43,0.9,0.2,8.1]
["Полдник",225,"Пирожки печеные с капустой",100,162,4.6,4,26.8]
[null,442,"Сок",200,43,0.5,0.1,9.9]
[null,null,"Груша",200,86,1.8,0.4,16.2]
["Обед",75,"Борщ",250,83,2.7,4.1,8.9]
[null,181,"Гречка рассыпчатая",200,329,11.9,9,50]
[null,null,"Котлета из говядины",100,312,18.7,19.2,15.7]
[null,51,"Тертая морковь",100,54.9,1,2.1,7.5]
[null,null,"Хлеб ржаной",150,388,12.7,4.9,65.4]
[null,402,"Компот из сухофруктов",200,131,0.6,0.1,31.7]
["Ужин",209,"Отварные макароны",200,247.7,7.1,6.1,40.7]
[null,307,"Отварная курица",100,25.4,3.9,1,0.11]
[null,null,"Салат из свежей капусты",100,80,1.6,5.1,6.9]
[null,null,"Хлеб пшеничный",150,381,11.5,3.6,80.1]
[null,13,"Масло",10,74.8,0.1,8.3,0.1]
[null,275,"Какао",200,134,2.9,1.5,24.8]
["Второй ужин",435,"Ряженка",200,80,6,2,8.4]
[null,null,"Вафли",30,106.2,0.8,1,23.2]